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220682527
JFIT High Density Foam Roller EPP Deep Tissue Massage Roller for Muscle Recovery, Myofascial Release & Stretching
87% of respondents would recommend this to a friend
Item #:
220682527
XOF 36979
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What Stands Out
High Density Foam
Crafted from durable high-density foam, this roller sustains long-term use while providing consistent firmness, ensuring effective muscle recovery and triggering deep tissue relief during each session.
Versatile Use
Ideal for myofascial release, stretching, and post-workout recovery, this roller addresses various user needs, making it suitable for athletes, fitness enthusiasts, and anyone seeking muscle relief.
Compact and Lightweight
Designed for convenience, its compact and lightweight structure makes it easy to carry and store, allowing users to integrate recovery routines anywhere, whether at home, gym, or while traveling.
Product Details
| Model Name | High Density Foam Roller |
| Brand Name | JFIT |
| UPC | 810034439789 |
| Number of Items | 1 |
| Unit Count | 1 Count |
| Manufacturer | JFIT |
| Model Number | 20-0660 |
| Manufacturer Part Number | 20-0660 |
| Item Dimensions | 36 x 6 x 6 inches (91.4 x 15.2 x 15.2 cm) |
| Item Weight | 0.39 kg |
| Item Diameter | 6 inches (15.24 cm) |
| Item Firmness Description | Firm |
| Product Benefits | Back Pain Control, Flexibility Improvement, Mobility Improvement, Muscle Therapy, Rehabilitative Relief |
| Target Use Body Part | Back, Legs, Neck, Whole Body |
| Material Type | Foam |
| Color | Black (New) |
| Material | Foam |
| Item dimensions L x W x H | 36 x 6 x 6 inches (91.4 x 15.2 x 15.2 cm) |
| Brand | JFIT |
Who Should Buy?
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Athletes Recovery
Ideal for athletes needing effective muscle recovery techniques after intense workouts or training sessions.
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Chronic Pain Relief
Beneficial for individuals with chronic muscle pain who require targeted myofascial release for tension relief.
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Yoga Enthusiasts
Perfect for yoga practitioners looking to enhance flexibility and prevent injuries through effective stretching.
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Sensitive Users
Not suitable for those with extreme sensitivity to pressure or existing severe injuries needing gentle care.
Product Description
JFIT High Density Foam Roller EPP Deep Tissue Massage Roller for Muscle Recovery, Myofascial Release & Stretching
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the JFIT High Density Foam Roller made of?
Answer: The JFIT High Density Foam Roller is made from high-quality EPP (Expanded Polypropylene) material. This durable composition is designed to withstand repeated use while providing firm support for muscle recovery and myofascial release. EPP is not only lightweight but also resistant to moisture and easy to clean, making it ideal for gym and home environments. Athletes and fitness enthusiasts often choose it for post-workout recovery or pre-workout stretching to enhance mobility. -
Question:
How does the foam roller help in muscle recovery?
Answer: The foam roller aids in muscle recovery by promoting blood flow to sore muscles, which accelerates healing. It works through a technique known as self-myofascial release, where pressure is applied to specific muscle groups to relieve tightness. This action helps to break down knots and scar tissue, improving flexibility and range of motion. Athletes regularly use the JFIT foam roller after workouts to alleviate muscle soreness and enhance recovery, ultimately optimizing their performance. -
Question:
Can beginners use the JFIT High Density Foam Roller?
Answer: Absolutely! The JFIT High Density Foam Roller is suitable for everyone, including beginners. New users should start with gentle pressure and familiarize themselves with the roller's surface. As you progress, you can gradually increase the amount of pressure and the duration of each session. It's particularly beneficial for beginners to incorporate rolling into their warm-up and cool-down routines to improve flexibility, reduce tension, and prevent injuries. -
Question:
What are the different ways to use the foam roller?
Answer: The JFIT foam roller can be used for various techniques such as rolling out major muscle groups, including the back, legs, and arms. Users can perform targeted rolling to alleviate muscle soreness or improve mobility. Additionally, it's effective for balance exercises, yoga practices, and stretching routines. For instance, you might use it to roll out your calves post-run or target your upper back after a weightlifting session, providing versatility for multiple fitness activities. -
Question:
Is the JFIT foam roller portable for travel?
Answer: Yes, the JFIT High Density Foam Roller is lightweight and compact, making it a perfect travel companion. Its size allows it to fit easily into gym bags or carry-ons, enabling you to maintain your recovery routine while on the go. Whether you're at a hotel gym or attending a fitness retreat, you can take your foam roller along to help manage soreness and tightness no matter where you are. -
Question:
Can the foam roller help with myofascial release?
Answer: Yes, the JFIT foam roller is specifically designed to assist with myofascial release. By rolling over tight areas, you can apply pressure that targets connective tissue and muscle knots. This technique releases tension and improves blood circulation to the affected regions. Athletes, dancers, and anyone engaged in physical fitness frequently utilize myofascial release to enhance mobility and performance by loosening up fascia and muscles effectively. -
Question:
How often should I use the foam roller?
Answer: Frequency of use varies per individual needs, but it’s generally beneficial to incorporate the foam roller into your routine at least a few times a week. Many fitness enthusiasts roll before workouts to warm up muscles and after workouts to aid recovery. Listening to your body's response is crucial; if you feel tightness or soreness, using the roller more frequently can help alleviate discomfort and improve your overall muscle function. -
Question:
What are the dimensions of the JFIT foam roller?
Answer: The JFIT High Density Foam Roller typically measures 36 inches in length and 6 inches in diameter. This size provides ample surface area for rolling various muscle groups, including larger muscles like the quadriceps and back. The dimensions also make it suitable for both general fitness enthusiasts and athletes, ensuring maximum coverage and effectiveness during post-exercise routines. -
Question:
Is the foam roller suitable for physical therapy use?
Answer: Yes, the JFIT High Density Foam Roller is frequently used in physical therapy settings. Physical therapists often recommend foam rolling as a key component of rehabilitation programs to relieve pain and improve mobility. Its firm surface allows patients to control the amount of pressure applied, making it versatile for different therapy needs, from muscle tension release to enhancing range of motion. -
Question:
Where can I buy the JFIT High Density Foam Roller in Togo?
Answer: You can purchase the JFIT High Density Foam Roller at Ubuy, which offers a selection of fitness products including this foam roller for effective muscle recovery and stretching routines. Ubuy provides a convenient platform to get your hands on quality athletic gear that supports your fitness journey.
JFIT Foam Rollers 20-0660 Editorial Review
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XOF 36979
Order now and get it around Sunday, October 04
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Features & Benefits
- Enhance core stability and balance with effective exercises.
- High-density foam roller aids in reducing muscle knots and tightness.
- Improves flexibility and overall range of motion.
- Lightweight and easy to clean for convenience.
- Includes a bonus workout guide for effective use.
- Designed from durable molded polypropylene for long-lasting results.
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