- Page d'accueil /
- Livres /
- Self-Help Books /
- Emotions Self-Help Books /
- Keep Pain in the Past: Getting Over Trauma, Grief and t...
0 ratings
Numéro d'article:
57083968
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thats Ever Happened to You (Depression, Ptsd), (Paperback)
Numéro d'article:
57083968
XOF 21018
Détails du prix
Hors frais de livraison et de douane ( Les frais de livraison et de douane seront calculés lors du paiement )
*Tous les articles seront importés depuis États-Unis
0 ratings
Écrire un commentaire
En stock
Importé depuis la boutique USA
QTY:
Commandez maintenant et recevez votre commande aux alentours du Jeudi, Octobre 08
Transaction sécurisée
Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.
Nos meilleurs partenaires logistiques
Proven and tested effective ways to manage trauma and extreme stress from the nation's leading PTSD therapist.
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Note: Step Down Voltage Transformer required for using electronics products of États-Unis store (110-120). Recommended power converters Acheter maintenant.
Ce qui se démarque
Trauma Healing
Offers effective strategies for overcoming trauma and grief, helping readers navigate the emotional turmoil caused by past experiences for a healthier mindset.
Expert Guidance
Written by professionals in mental health, this book provides trustworthy insights and techniques that empower readers to confront and transform their pain into resilience.
Practical Techniques
Includes practical exercises and tools that readers can apply immediately, making healing more accessible and actionable compared to similar self-help books.
Détails du produit
| Manual & guide type | Instruction Manual |
| Book format | Paperback |
| Edition | 1 |
| Pages | 244 |
| Language | English |
| Brand | Dr Christopher Cortman |
| Pub date | 2018-09-15 |
| Author | Tma Press |
| Subgenre | Grief & Loss |
| Genre | Political & Social Sciences |
| Bisac subject heading | Psychology |
| Series title | No Series |
| Dimensions | 5.40 x 0.70 x 8.40 in (13.7 x 1.8 x 21.3 cm) |
| Age group | Adult |
| Retail packaging | Single Piece |
| Original languages | English |
| Athlete | John Daly |
À qui est-ce destiné ?
-
Trauma Survivors
Individuals recovering from traumatic experiences who need guidance on overcoming emotional pain and moving forward.
-
Grief Strugglers
People dealing with the loss of loved ones seeking support and strategies to process their grief healthily.
-
Mental Health Seekers
Individuals experiencing symptoms of depression or PTSD looking for practical advice and coping mechanisms.
-
Seeking Professional Help
Individuals requiring severe mental health interventions should consult a licensed therapist or psychologist instead.
DESCRIPTION DU PRODUIT
Keep Pain in the Past: Getting Over Trauma, Grief and the Worst Thats Ever Happened to You (Depression, Ptsd), (Paperback)
About This Item
Discover the path to healing and growth with "Keep Pain in the Past: Getting Over Trauma, Grief, and the Worst That's Ever Happened to You." This powerful paperback, written by authors Chris Cortman and Joseph Walden, offers readers the tools needed to move on from past pain and overcome the challenges of trauma, grief, depression, and post-traumatic stress disorder (PTSD). Whether you're personally navigating through a difficult experience or seeking to support someone who is, this book provides invaluable insights and strategies for coping with and recovering from emotional pain. With an emphasis on self-care and resilience, "Keep Pain in the Past" offers a beacon of hope for those who are looking for ways to rebuild their lives after devastating experiences. Through this book, readers will find guidance on managing post-traumatic stress, fostering emotional healing and growth, and finding strength in the face of adversity. From therapy techniques to self-help practices, this resource is packed with actionable tips to help survivors of trauma take control of their mental well-being. Join the authors on a journey to healing and restoration as they provide practical advice on rebuilding after trauma and empowering oneself.
You'll learn how to navigate through grief and loss, find hope and strength, and ultimately create a fulfilling life beyond the pain. Whether you are seeking personal healing or want to support someone you care about, "Keep Pain in the Past" is a valuable resource that offers understanding, guidance, and a roadmap towards emotional well-being. Grab a copy of this paperback today and take the first step towards healing and recovery.
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What makes this book effective in managing trauma and extreme stress?
répondre: The book offers proven and tested ways designed by the nation's leading PTSD therapist, based on real-life experiences and successful treatments. -
question:
Who can benefit from this book?
répondre: This book is specifically designed for individuals suffering from trauma and extreme stress, including war veterans, abuse survivors, and others facing emotionally painful issues. -
question:
Is this book only focused on PTSD, or is it relevant to other forms of emotional distress?
répondre: Although focused on trauma and PTSD, the insights and techniques provided in the book are applicable to individuals experiencing various emotionally painful issues.
Dr Christopher Cortman Emotions Self-Help Books Editorial Review
Aucune critique éditoriale trouvée
Avis et évaluations clients
1 évaluations des clients
-
5 étoile
100%
-
4 étoile
0%
-
3 étoile
0%
-
2 étoile
0%
-
1 étoile
0%
Donnez votre avis sur ce produit
Partagez votre avis avec d'autres clients
Avantages
- Easy to understand language
- Empowering techniques for healing
- Supports emotional resilience
- Comprehensive coverage of trauma topics
- Real-life examples and strategies
Les inconvénients
- Some exercises may seem repetitive.
CONFIANCE EN LA PLATEFORME & PROTECTION DE L'ACHETEUR
JK
Jasmin
Acheteur vérifié
“Great products and very good service: very easy and very fast international delivery.”
9 September 2026 · via Trustpilot
AG
Anke
Acheteur vérifié
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
10 September 2026 · via Trustpilot
H
Hazel
Acheteur vérifié
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
10 September 2026 · via Trustpilot
O
Opaleye
Acheteur vérifié
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
11 September 2026 · via Trustpilot
AC
Adele
Acheteur vérifié
“Easy to find and order what you want on the website. Delivery is quick to the UK”
8 September 2026 · via Trustpilot
Paiement sécurisé
Global Delivery
Retours faciles
Genuine Products
Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
- Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.
XOF 21018
Commandez maintenant et recevez votre commande aux alentours du Jeudi, Octobre 08
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Transaction sécurisée
Conforme PCI DSS et certifié ISO 27001:2022, avec des paiements chiffrés et une protection complète de l'acheteur pour chaque commande.
Nos meilleurs partenaires logistiques
Livraison transfrontalière la plus rapide
Caractéristiques et avantages
- Learn from the nation's leading PTSD therapist
- Proven and tested effective ways to manage trauma and extreme stress
- Specifically designed for individuals suffering from trauma and extreme stress
- Based on real-life experiences and successful treatments
- Insightful guide for overcoming trauma and grief
- Applicable to various emotionally painful issues
Assurance Ubuy
Profitez d'une expérience d'achat sereine avec des produits 100 % originaux, une sécurité de paiement conforme PCI DSS, une protection des données certifiée ISO 27001, la livraison transfrontalière la plus rapide, les retours gratuits* et un emballage sécurisé pour chaque commande.